Personalised fitness program
We will create you a tailored and personalised 6-week fitness program that suits your needs, whether you have access to a gym or not we can build you the plan that suits your lifestyle. The plan will have clear goals that are achievable and we’ll have weekly check ins to help you get there.
What you get? The program will come to you as a fillable online spreadsheet you can use on your phone while you work out so you can update your weights as you go.
We will create you a tailored and personalised 6-week fitness program that suits your needs, whether you have access to a gym or not we can build you the plan that suits your lifestyle. The plan will have clear goals that are achievable and we’ll have weekly check ins to help you get there.
What you get? The program will come to you as a fillable online spreadsheet you can use on your phone while you work out so you can update your weights as you go.
We will create you a tailored and personalised 6-week fitness program that suits your needs, whether you have access to a gym or not we can build you the plan that suits your lifestyle. The plan will have clear goals that are achievable and we’ll have weekly check ins to help you get there.
What you get? The program will come to you as a fillable online spreadsheet you can use on your phone while you work out so you can update your weights as you go.